In Arabia, it grows wild in places like Dhofar and Oman. This tree usually is wild in the native region, but is cultivated in other areas that produce it. Cut it into sections and eat, nibble around the seeds and spit them out. Tamarind has received praise as a health food across the world from happy users. Anti-inflammatory Tamarind pulp is a powerhouse of various properties. For you dessert foodies this is the tamarind for you.
There are lots of benefits of tamarind, and the studies have shown that tamarind works as one of the best remedies for various ailments. Magnesium has many health benefits and plays a role in body functions. Americas All tamarind in the usa are types, the very first tamarind in America were of Spanish and Portuguese settlers within the 17th and 18 Century introduced. Tamarind is a typical ingredient in many types of cuisines around the world. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. High in Antioxidants Tamarind fruit is packed with polyphenols, or plant compounds that have powerful antioxidant properties.
To enjoy tamarind as a drink: boil the pods, strain to remove the pulp and add your preferred sweetener to taste. Symptoms may include a dry, gritty feeling; itching; blurry vision; eyelid soreness, and contact lens discomfort. This comes with a total of 287 , almost all of which are from sugar. Tamarind improves bowel movement, boosts production of digestive juices, and also speeds up metabolism. Tamarind also helps to stimulate the bile in the stomach which makes it easier to digest your food properly. Maintains Immune System Tamarind juice is a powerhouse of plenty of antioxidants that your body needs abundantly. After reading this article by the doctor, I sort of feel sorry for not having planted enough tamarind trees back those days.
The poultice prepared from flowers and leaves provide relief from sprains, swollen joints and boils. Both may be used as food or for health purposes. If any other use is desired, permission in writing from Dr. The tree grows in a tropical climate and is known as Tamarindus indica. It is inherent to tropical Africa and got naturalized in over 50 countries worldwide.
It has rough, darkgrey and fissured bark. Additionally, you can use the frozen, unsweetened pulp or sweetened tamarind syrup for cooking. Pure tamarind usually contains no added sugar or other ingredients, but always be sure to check the label. It is a green fruit when young and gets a brown color as it matures. The tree is large reaching upto 80 feet in height bearing long and heavy drooping branches and dense foliage.
How to Use Tamarind Tamarind fruit and paste can be found in markets that specialize in Middle Eastern, Mediterranean or Asian cooking and — of course — online. It contains vitamins such as E, C, B and multiple minerals. Fights Bacteria and Viruses Tamarind contains several compounds with antimicrobial properties that have been shown to fight off both bacteria and viruses. If you want to try your hand at a confection, try sugared tamarind also called tamarind balls in the Caribbean. Natural health experts say reach for tamarind fruit! When a person is suffering from a throat infection, it is best to gargle the diluted water of tamarind paste which should be kept at a lukewarm temperature, can cure the problem significantly.
It is available as a bottled thick jam-like concentrate, as a pressed fibrous slab, or as dried pods in some Indian shops. Study also shows that geraniol, one of the phytochemicals found in tamarind, may help suppress pancreatic tumor growth in lab studies, without significantly affecting blood cholesterol levels. It is recommended that a spoon or two of the tamarind pulp is enough for treating constipation if taken regularly in the evening. India is one of the largest producers of tamarind in Asia and the only one when it comes to commercial purposes. When you consume antioxidants-filled diet, it will function to strengthen your immune system. Tamarind seed extract contains compounds that inhibit the occurrence of ulcers. A mature tree produces up to 36 lb.
Because of this benefit, tamarind has been used by native cultures in skin care poultices. Historically, tamarind fruit has also been used medicinally to help with a range of conditions, including constipation, fever and. The land of Petchaboon in northeastern Thailand is recognized for its sweet tamarind makahm wahn. Its texture is extremely similar to that of a date and also contains a seed in the middle, but the flavors are a completely opposite. Tamarind Quick Facts Name: Tamarind Scientific Name: Origin Native to Eastern Africa. It also has a lot of sugar. Raw tamarind can also be eaten and enjoyed by simply removing the fruit from the tamarind pods.